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Books on Movement

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*"The people who succeed are those with the strongest faith." James Ray*

Anatomy of Movement Blandine Germain, March 1993, ISBN # 0939616173: Discusses the way the body moves together. One of the only books to address the psoas and the theory of how it lifts the body.

Awareness Through Movement : Health Exercises for Personal Growth by Moshe Feldenkrais (April 1991) Harper San Francisco; ISBN: 0062503227. Feldenkrais explains his basic theories of movement. Awareness of movement is the key to changing habitual patterns.

Awareness Heals : The Feldenkrais Method for Dynamic Health by Steven Shafarman, Stephen Shafarman (April 1997) Perseus Pr; ISBN: 0201694697

Bodylearning : How the Mind Learns from the Body : A Practical Approach
by Ginny Whitelaw May 1998) Perigee; ISBN: 0399524061. A great experiental book on movement, breathing and being present.

Body and Mature Behavior : A Study of Anxiety, Sex, Gravitation and Learning. by Moshe Feldenkrais (November 1970) International Universities Press; ISBN: 0823680096

Body Control: Using Techniques Developed by Joseph H. Pilates by Lynne Robinson, Joseph Pilates, Gordon Thomson, Pat Cash (May 1998) Trans-Atlantic Publications, Inc.; ISBN: 1891696009

The Egoscue Method of Health Through Motion : A Revolutionary Program That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself by Pete Egoscue, Roger Gittines, Jack Nicklaus (Designer) Reprint edition (August 1993) Harperperennial Library; ISBN: 0060924306

Master Moves by Moshe Feldenkrais (June 1985) Meta Publications; ISBN: 091699015X

Mindful Spontaneity : Lessons in the Feldenkrais Method by Ruthy Alon, 2 edition (June 1996)
North Atlantic Books; ISBN: 1556431856

The Pilates Method of Body Conditioning - An Introduction to the Core Exercises by Sean P. Gallagher, Romana Kryzanowska, Steven Speleotis (Photographer) 1 edition (March 7, 1999) BainBridgeBooks; ISBN: 1891696084

Pilates' Return to Life Through Contrology by Joseph H. Pilates, William J. Miller, Judd Robbins (Editor) (February 1998) Presentation Dynamics Inc; ISBN: 0961493798 ;

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