Archive for Peer Supervision

Change Your Beliefs About Money

Many think that just by thinking positively that it will help them make money.  This is just really the first step.  What it really requires is changing your beliefs about money.

To Change your beliefs about money requires the understanding of how beliefs are formed, questioning your beliefs and changing your perspective through the process.

The process for me has been quite painful and I also recommend that you work with a good therapist or life coach.  I have both and a supervisor and a peer group that I meet with regularly.

The thing about money is that it is just money.  The problem is really that we tend to attach so man emotions to it and equate it to our own self worth.   Massage therapists have a tendency to say things like “It is not about the money” or not need much in the way of money.

Steve Capalleni talks about this in his book “Making the Switch to Being Rich
“.   If you haven’t heard of Steve -he is one of the prominent leaders in the spa industry and has written on spa therapies and working in spas.  In his book he talks about how massage therapists become massage therapists to keep themselves in the moneyless bubble.   They think that being a massage therapist is more about helping people than making money and often wonder how they can charge for something so loving and caring.   We keep proving over and over again that we can’t make a lot of money and then defend the position of having no money by saying we are doing more good than anything.  He says “if there is an entire group of people who are almost all inside the moneyless bubble, it’s massage therapists”

Where beliefs about money come from.

Beliefs are formed at an early age.  Beliefs are really just the opinions of others that are handed down to us by our families and in school.   The whole grading system and having to do good and not be wrong in school instills fear of making mistakes.   The most common  belief that people have about money is that money is the root of all evil.   You can tell what your belief is about money when you think about people who have a lot of money.  Do you feel jealous of someone driving a Mercedes or even a Bentley?  Do you wonder what they had to do to get that?  Do you think that they must have had to sell their soul to get it or that they are greedy or doing something like taking advantage of people to get that kind of money?

Your beliefs can be found in your feelings and reactions to the world around you.  Since most of our beliefs are really unconscious because they have become so ingrained in our brains and bodies, feelings are the only way to get to them.  Whenever you are feeling anything but love or joy you can know you are buying into an old belief that just isn’t true.  It does sort of bend your mind to start thinking like that.   It is sort of ironic that the whole field of being a massage therapist is based on feeling.  You can learn whatever technique or special type of massage and the only thing the client will know is how it feels to them.  The don’t care if it is myofacial release, cranio-sacral therapy or effleurage.  They just know how it feels.

There are so many other beliefs attached to making money.  We think money will provide us financial security.  It won’t.   I know people who are multi-millionaires and they can’t sleep at night because they worry they don’t have enough.   We think money will bring us freedom.  You can have a ton of money to do what you want when you want or you can have no money at all and be a beach bum and have all the freedom you want.  The other motivation for making money is Power.  You can be like Donald Trump and Mother Theresa – yes Mother Theresa was all about power.  She basically ran the richest church in the world.   Some people look to money to feel loved or get love.  Someone who does  is the massage therapist who charges less than they need to make or doesn’t charge for no-shows or last minute cancellations.  Instead of setting boundaries around money, they feel that it is more important to be nice to people and let them slide and they incur the loss of income.

Beliefs about money are also seen in things like how you promote your massage business or not.   People can easily blame their lack of success in getting clients on the economy being down.  While yes the economy is struggling, it doesn’t mean that you have to be struggling.  It is easier to blame the economy than to take responsibility and do whatever is needed to get the clients that you need.   Do you have a website that is at the top of Google for your keywords -massage, your city?   Do you have a network of other caregivers that refer to you?  Just doing one mailing to 100 people and not getting any response does not mean anything.  Do the same mailing once a week and keep changing the wording until it works and send it to targeted potential clients until it does work.

Teach classes to groups of lay people on massage – like for couples or friends or co-workers.  Offer free classes at your church or other group.  Go out into the community and give and you will soon find yourself on the receiving end.   The struggling economy only means you have to do things differently and start finding things to do to get the clients that you need.   It isn’t easy and it takes also planning financially to start a business.   Do you have enough in the bank to live for a few years before you start your business?

Tools for changing your beliefs.

The biggest thing that I think helped me start changing my beliefs was learning that my feelings are really the key to figuring them out.  Your feelings tell you what you are unconsciously thinking.  So since you can’t really know because it is unconscious – you can start asking -”What would someone be thinking that had that in their life”.   Just start guessing.

The other part of this is that while you can’t really change your feelings – you can change your thinking.  Figure out what you can do to start changing the feelings.  Esther Hicks has a great explanation in one of her books The Astonishing Power of Emotions: Let Your Feelings Be Your Guide She uses a great analogy of having bad feelings is pointing you upstream in a river.  It is hard going and difficult to get anywhere.   You can just change the feeling one little bit to turn your boat around and head downstream. You change the feeling by changing what you are thinking or saying.

Your emotions are what indicate the difference between what you desire and your belief or your expectations around whatever it is that you are struggling with.  Your emotions tell you that you are moving away from your desires.  Your emotions are your guidance system to understanding why you are getting the results you are getting.

It takes much more than a few blog posts to really get this.  I read and studied and worked with a financial counselor to start challenging my beliefs about money and success.  It is still an ongoing process and always will be.  The more conscious you become about one thing it has a way of bringing up things in other areas and you can also see deeper aspects in the same area.


New Massage Support Group

I have been working on starting this new massage support group and was initially calling it a mastermind group mainly because  I want it to be a place for massage therapists to really get support in building their massage businesses or find their ideal massage job.  The name seems to be confusing people because they have never heard of mastermind groups  or they have and think of them as small groups of 6-8 people who meet in person.

I am renaming it what it is really – an online massage therapy professional support and coaching group.  Using my 20 years of practice as a massage therapist and 10 years of writing this website and working with massage therapists in building their practice, my intention for this online group is for it to be what YOU want it to BE!

What help do you need in building your massage practice?  What help do you need in finding a job in massage that pays $40 an hour and gives you 20 hours of massages a weekor more?

Do you have a website that works – meaning one that gets you a steady flow of new clients no matter what struggles the economy is going through?

What are your beliefs about money?

What struggles do you have in managing your money?

Whatever you need, you can ask and get help with.

I am only taking 50 members.  Each member will fill out a profile and introduce themselves and start sharing the details of their situations and asking questions.  It is all done online in a private Yahoo Group.

The fee for joining is $50 a month with a 6 month commitment.  I ask for this commitment because it will take that long to get to know each other and really be able to address the deeper underlying issues around building a practice.  If you are one of the first 25 members you will only have to pay $25 a month for as long as you want to stay in the group with the minimum commitment of 6 months.

If you are in need of a website and purchase a Site Build it! website and business development package during the next few weeks of the Halloween Special where you purchase one SBI! website system and get the second one for only $100 (or purchase just one SBI! system for the regular $299 a year) You will get the first 2 months of the support group for free!  ( You need to purchase directly through clicking on the banner below or emailing me directly to order)

If you don’t already know about Site Build it! (SBI)- it is the webhosting and business building system that has lead me to be so successful online.  I just recently sold a website that I was working on to a developer. (www.massagetherapycareers.com)  The only reason I sold it was because it was for a fairly sizeable offer (over $30,000) that would allow me to move further in developing my sites and creating a new site.  What I learned from creating www.massagetherapycareers.com will allow me to create an even more effective site with even better information.  I know that using SBI! again I will be able to get to the same amount of traffic and income that I was getting before (about 500 visitors a day and about $700 a month in adsense income alone).   I am not telling you this to brag but hopefully to inspire you and give you further proof that SBI! is real and is not hype and it works.   You can buy one website for your massage practice and one to develop into an online business of some sort.  It comes with software that helps you brainstorm a profitable niche and tells you everything you need to do.  While I make most of my income just from Google Adsense there are other ways of making money and SBI! tells you how and helps you every step of the way and now you can also join the support group to get the help you need.

So be sure to let me know if you have any questions about either the support group/coaching group or SBI! – the website and business building system.

Special SiteSell Promotion

Lessons from being a massage therapist

In one of the discussion groups I belong to one of the members had a client ask them a question – “how has doing massage changed you?”

For me being a massage therapist for 20 years has been my path to self awareness and awakening.  From the beginning just getting the massage myself has helped me heal and helped me grow as a person.  It has helped me grow up in many ways.

The first half of my career I would say I was probably fixing people too much – always giving my advice and always thinking I know best.  With the help of participating in peer supervision to help me discover my real reasons for helping, I have learned to be a better listener.  I don’t assume anything not even the idea that massage can assist people in healing.

When I first started out in massage, I started because I thought it would be a career where I could help people and it would be more meaningful to be a part of people’s healing process.  Making money was no where on my mind.  I had read a book called “Do what you love and the money will follow” by Marsha Sinetar.   So, I was doing what I loved.  I also didn’t need much money back then or want much else except the freedom to set my own schedule and work for myself.

I now know it isn’t about taking care of people.  It is taking care of myself so that I can be present with others on their path- whatever that may be – living with pain, stress, ill health and happiness.  The more I learned to take care of myself by setting boundaries around money, my time and my massage business, the more successful I became.  The more I set boundaries around cancellation policies (making people pay the full price when they missed a session), dual relationships, selling products to massage clients, becoming friends with clients and even dating clients (which used to be allowed and more of acceptable) the happier I became in my life and in my massage practice.

I now write about what I have learned and share it with others.  I often write for my own healing and I still am learning how to write for my readers.

What have you learned from being a massage therapist?

Self care for massage therapists

When you learn about self care in massage school or read current articles on self care for massage professionals they teach proper body mechanics, proper posture, eat right, exercise, meditate or do some type of movement and of course getting regular massage to help stay grounded.  While these things can help, they are really just the tip of the iceberg – the external components of self care.  But knowing what things to do for self care and doing them are usually two different things.  What leads you to take action or not take action is the underlying unconscious beliefs about whether you are worthy or need self care.

The best thing you can do to take care of yourself is to become more conscious of your unmet needs and repressed/suppressed feelings so that you can be more present in your massage sessions for your clients. That is what they pay you for really. Your unmet needs and old emotions are what get projected onto others and onto clients in the form of counter-transference. I have written about countertransference before here.

Your unmet needs and old emotions are projected into your practice, your money issues and your personal relationships.  Self  care that addresses these issues and helps you to become more aware of these issues can often reduce the physical stress of doing massage.  The more you take care of yourself in that way, the more confident you become in asking for what you need and creating boundaries to take care of yourself in the client/massage therapist relationship.

Being financially responsible is one such method of self care which usually is not mentioned in self care classes/articles.   Having the money that you need to live and run your business is the highest form of self care possible. The other way to take care of yourself is taking care of your personal needs for appreciation, love and nurturing. When you combine the two things you won’t have to worry about body mechanics or how hard you work on clients or working more than the agreed upon time.

Helping has a way of bringing up our unmet needs. It shows up in counter-transference. The reasons why massage therapists want to help others is usually filled with unconscious unmet needs and old feelings. Countertransference influences the client interactions and the healing process sometimes hindering it. When you are in a state of countertransference , projecting your old issues and feelings onto a client it can cause you to lose the objectivity you need to see the client clearly and hear the client clearly.

In simple terms, projection happens when you are not aware of your feelings or needs so you ‘project’ them onto someone else. Projections can cause reactions such as always giving advice to a client. To become more present means to be able to feel the feeling that is causing the projection (are you following this? It is hard to understand since it is unconscious.)

Remember – this is an unconscious process. Everyone is unconscious most of the time. Since it is unconscious you are not aware of what you are really doing. Becoming more conscious is a very complex process. We live our lives with many blind spots. Some people won’t even believe they are doing something unconsciously because it seems so real. It is real.

The way to track your thoughts and beliefs is through your feelings and becoming more aware of them.

Supervision is one such way of interaction that helps you to become more self aware.  Supervision is not someone telling you what to do in the regular definition of supervision in the workplace.  Supervision is the process of working with a more experienced massage therapist in order to understand your practice issues more and help you become more aware of yourself.  You can learn more about the process of supervision on the website.

Working with a skilled psychologist can also take you deeper into your old patterns of behaving onto can do wonders for your massage practice and personal life. Since all relationships start in transference and the therapeutic relationship has a way of intensifying that transference it is important to find out more about your unmet needs. For the most part all we can do is grieve the loss of never having had them met as it is too late to get them met. Then it is a matter of taking personal responsibility for yourself and actions.  The more you take care of yourself, your unmet needs and deal with the emotions, the more present you are able to be in your sessions and be there for clients.   The more you take care of your internal self the easier it is to do those external self care things like setting boundaries around your time and financial needs.

See also : Understanding Projections

Handling Projections

Why do you do massage?

Transference for Massage Therapists

Transference is one of the most important concepts to understand for a massage therapist but the least understood and talked about. It is usually covered in a few hour workshop in massage school. Transference is a very complex phenomenon that comes from the psychology profession. The reason that it is so important to understand is the fact that the process of transference is actually what can lead a person to becoming more aware of their thoughts and issues. Transference is what heals.

Ben Benjamin author of the book “The Ethics of Touch” defines transference as this:

Clients defer to the practitioner’s judgment because they desire to be helped by an authority figure that possesses greater knowledge, healing ability and, therefore, power.

Since a power differential exists in any health care relationship, the client may be inclined to respond to the practitioner as he or she would other authority figures, and in doing so, may recreate elements of similar past relationships. This situation is known as transference, a normal, unconscious phenomenon that appears during a therapeutic process. Professional helping relationships usually have a strong transference element in which the parent-child relationship is unconsciously re-established. In transference, unresolved needs, feelings and issues from childhood are transferred onto the helper.

Elliott Greene author of the book “The Psychology of the Body” writes this:

Transference is the displacement or transfer of feeling, thoughts, and behaviors originally related to a significant person, such as a parent, onto someone else, such as the massage therapist. It is a common reaction of clients to their therapists. A bit of transference happens in most relationships in which there is feeling present. Usually, transference-related feelings were formed in the past, so it could be said that these feelings transfer from the past to the present. In transference then, the client relates to the therapist and present moment as if the therapist were the significant person. In this sense, transference is a projection of the internal drama of the client, and the therapist is assigned a particularly important role and script.”

Nina McIntosh in her book “The Educated Heart” says this about Transference.

“Transference may sound complex and unusual, but it’s actually part of our everyday life even outside of our offices. It’s normal for any of us to bring the past into our present relationship. In fact it happens all the time. They are magnified ina manual therapy session because of the intimacy of the setting, the clients altered state and the way that the practitioner/client roles mimic those of the parent/child.”"Transference isn’t a rational process.

Terrie Yardly-Nohr in her book “Ethics for Massage Therapists” says this:

“The very nature of the therapeutic relationship allows transference to happen easily. Bodywork can trigger a variety of emotions from clients such as anger, frustration, sadness, fear, or joy. These feelings are generally the result of some emotion the client felt in the past towards another person.”

Cidalia Paiva in her book “Keeping the Professional Promise” says this:

“Transference refers to those situations where the patient projects onto the therapist old feelings or attitudes they had about significant people in their past, often parental figures. Transference is often referred to as ‘the unreal relationship in therapy’. The roots of transference are most often found in early childhood, and it constitutes a repetition of past conflicts with significant people in our lives.

So what is transference then?

Simply put, transference happens when there is difference in authority that resembles the parent-child relationship. The client who comes to a massage therapist receives the nurturing that they never received as a child and puts the massage therapist on a pedestal. The nurturing touch brings out the old feelings and emotions that were repressed or suppressed in early childhood. The client unconsciously begins to see the massage therapist as the nurturing parent and it can bring up feelings of attachment that were not resolved growing up. It is when the client unconsciously thinks that the massage therapist is their mother or father or other significant caretaker. Note the word – UNCONSCIOUS.

Attachment is what happens between a mother and child that allows the child to grow and build self esteem. The infant knows learns about themselves through touch. There are various stages of attachment that occur in child development where the infant feels like they are one with the mother. (And of course they once were in eutero.) As a child grows they learn that they are separate from the mother. This is where things often go astray. If a secure attachment is not formed in their early part of life, they will have life long challenges that result from that.

Massage and nurturing touch re-enacts the process of development. I actually think this is also why spa treatments are so popular with the use of healing waters and body wraps. Getting regular massage and developing a relationship with a massage therapist in which the client feels nurtured and cared for as if they were receiving it from their mothers can help heal the grief of not ever getting those early childhood needs met.

Transference is really important yet difficult to understand. The best way to understand it is to experience it. You may or may not have had some of these feelings arise when you were getting a massage from someone:

  • Feeling like you don’t want the massage to ever end
  • Not wanting to leave the office
  • Seeing the massage therapist outside of the office and wanting to follow them where ever they go.

Or from the other aspect seeing it in your clients:

  • bringing you flowers or special gifts
  • hearing about people’s personal problems
  • being asked to make exceptions in scheduling and payment options.
  • inviting you out socially as a friend
  • asking you out on a date or making other advances on you.

Or if you ever worked with a psychologist or mental health professional in therapy, you can come to learn more about transference from seeing your own. Becoming aware of your projections in a therapy setting can be a painful experience. It is a matter of getting a look at your unconscious thoughts through relationship. It can be a very eye-opening process and really lasts a lifetime.

While some of these things may just seem like normal things, it is difficult to know the difference. You probably won’t know the difference.

What you can do is create a code of ethics and a set of policies and procedures for your practice that will help you make proper decisions in any situation. It is having boundaries that teach people when they are in transference that you are separate from them is what will allow the person to heal and build self esteem.

The other thing about transference is that it not only occurs in these helping types of relationships but almost all relationships. Friendships, significant others, family members and the person who checks you out at the grocery store who seems to ‘look just like your mother”.

Reading and learning everything you can about transference can also help. These are some of my favorite books:

Getting the Love You Want: A Guide for Couples, 20th Anniversary Edition

Take Me To Truth: Undoing the Ego

The The Psychology of the Body (Lww Massage Therapy & Bodywork Educational Series)

Ethics for Massage Therapists

The The Educated Heart: Professional Boundaries for Massage Therapists, Bodyworkers, and Movement Teachers (LWW In Touch Series)

Issues and Ethics in the Helping Professions
On Becoming a Person: A Therapist’s View of Psychotherapy