Adhesions
Definition: when
myofascial structures bind together due to excess scar tissue formation
Causes: limited movement,
reduced hydration, compression, impingement, trauma, improper healing
Signs/Symptoms: inflammation,
atrophy, reduced ROM,
pain, stiffness, shortened muscles with increased
risk of injury
Indications: Massage
to break up adhesions using friction, trigger point therapy, deep tissue
work as tolerated, ice massage, active and passive stretching; increase
flexibility and circulation
Contraindications:
May have inflammation present - treat accordingly.
Is that really Frozen Shoulder - By Whitney Lowe (adhesions of the shoulder)
Healing in the Presence of Motion by Ben Benjamin (healing adhesions)
Massage Cupping - By Anita J. Shannon, LMBT
