The Comparative Effects of Sports Massage, Active Recovery, and Rest in Promoting Blood Lactate Clearance After Supramaximal Leg Exercise Nancy A. Martin, MS, ATC,^* Robert F. Zoeller, PhD,^† Robert J. Robertson, PhD,^‡ and Scott M. Lephart, PhD, ATC^§

Sports Massage a Comprehensive Review (pdf)- AMTA foundation report

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